“Our team came within .025 of qualifying to NCAA Nationals in my third season, but we just seemed to lack something in the home stretch…some combination of mental toughness and competitive confidence. Erica worked with us the following season and her impact on my student-athletes was immediate and obvious. She did a terrific job working with us though the Fall using creative team building exercises and helping us really to gel as a team. Once we got into the intense part of the season she was our staff firefighter, helping us to troubleshoot and work though a variety of sport psychology issues on an individual and team basis. The most poignant memory I have of her help was when it came down to a critical lineup decision when we got to NCAA Regionals-Erica was instrumental in helping us to put the right people in the right places and the result was ourt first qualification to NCAA Nationals as a team in the history of our school.”

Mike Lorenzen, Head Coach, University of Iowa, 1999-2004 – Women’s Gynamstics

“I feel that Erica has helped me tremendously with my fear issues and overall confidence in my sport. With her help, I have overcome my fears and been able to apply the things I learned when I get nervous or scared to perform other skills. Each time I met with her, we worked on mental exercises, I set goals for myself, and she gave me uplifting quotes to inspire me. I am now able to go into a competition feeling confident and relaxed.”

Rachel, Athlete

“Erica helped my daughter achieve her goals by giving her a simple plan and the tools to succeed! I would highly recommend Erica for anyone who needs some extra help or guidance with their sport.”

Laura, Parent of Athlete

"Erica’s combined expertise in coaching and sport psychology makes her the perfect coach for the fearful or nervous athlete. Here at our facility she has proved invaluable for our program. I highly recommend her programs to any athlete, coach, or team.”

Quin Shannon, Program Director – Magdelena Ecke Family YMCA

“The frustration from mentally straining tasks is overwhelming. At times it may seem the only way to overcome is to avoid. Erica tackles these obstacles through both visualization and relaxation techniques that really helped me overcome a struggle that I had gone through for many years. It is truly amazing that such a problem can be eliminated and conquered, and the frustration and humiliation that is constantly a struggle in the mind. Thank you Erica!”

Dan, Athlete

“Erica has been a wonderful influence on my game of golf. I have played for years and out of the blue the dreaded 'Tin Cup' appeared in my game. I worked with my pro and worked on the range and on the course but the block was something I could not overcome. Erica and I worked on mind control which helped with my physical relaxation when approaching this area on the course that was making me so fearful. I saw a gradual building back of confidence and I can only thank Erica for her help. I now approach golf with more perspective and know confidence is the key to many of our daily challenges.”

Peggy, Athlete, Lomas Santa Fe C.C.